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Blogs On Keto Diet. If youre like most people youre at least tickled by the idea of being able to walk around with a lean figure that turns heads wherever you go. The Ketogenic Diet Increases Longevity and Healthspan in Mice - Study Insight The ketogenic diet extends lifespan in mice by 136 as compared to a calorie-matched standard diet.
For a quick review a ketogenic diet typically contains a total of 20-30 grams of carbs a day a moderate amount of protein and then the rest of your intake is all fat. Welcome to the keto diet website. Follow for recipes articles freebies and more.
The burning of fat improves.
You are less likely to gain back weight or lose energy while on a monitored Keto Diet. A randomized controlled trial. The founder of Wicked Stuffed Amanda C. Despite the diets proven results there are contradicting views about Keto.