Keto Diet Diabetes 2

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Keto Diet Diabetes 2. Before trying the keto diet know the risks and side effects including fatigue vitamin. In one study people with type 2 lost weight needed less medication and.

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Some studies suggest other eating plans like the Mediterranean diet which is rich in lean meats fish nuts fruits. In one study people with type 2 lost weight needed less medication and. But the keto diet isnt necessarily the best path for everyone with diabetes.

84 people with type 2 diabetes of which 49 completed the study volunteered to take on a low-carbohydrate keto diet or a low-glycemic reduced-calorie diet.

But the keto diet isnt necessarily the best path for everyone with diabetes. Eat at regular intervals. Keto enthusiasts claim that carbohydrate consumption is the cause of the insulin resistance that drives type 2 diabetes 1. But the keto diet isnt necessarily the best path for everyone with diabetes.